Yoga In The Trees Weekend
with Shauna Lay
Thursday September 26th – Sunday September 29th, 2019
Yoga In The Trees is an all-inclusive in-person yoga journey offering you the space to practice yoga and focus inward. We will gather in a beautiful space amongst the redwood trees at the beginning of Autumn. Autumn is a natural time for inward reflection and healing. It is a time to connect deeply with yourself and determine the things that are holding you back from living a life you truly love. A life filled with joy, fulfillment, and connection.
This journey will be held at Land Of Medicine Buddha in Soquel, CA.
I cannot wait to share this time with you.
The experience is for 25 humans.
We will meet in Soquel, CA at the beautiful Land Of Medicine Buddha. Land of Medicine Buddha is an environmentally conscious meditation and retreat center. It is located on 108 acres of coastal foothills at the edge of 10,000 acres of redwood forest preserved by the State of California. The land is peaceful and provides natural medicine that heals us. As soon as we look at the sky, breathe in the air, and plant our feet on the soil of the earth we find a sense of connection that deeply heals and brings us back to what is truly important. There will be time and space to soak up the surroundings and walk on the land.
We will begin our journey together with Yoga and we will talk about how yoga is a beautiful ancient tool for healing. This will set you up for the weekend experience.
Then we will gather for a meal.
The rest of the weekend, I will guide you through a journey of yoga, meditation, breathing, and other healing tools that will help you feel more connected to your body, to your mind, to each other and to your life.
Yoga is not just about the asanas, it’s a practice to gain more awareness of your self. To get to know yourself better and get to know the people around you. It requires a slowing down, a deeper connection inward, a vulnerability with yourself, and a willingness to open your heart.
Come and learn and be with me for the weekend.
3:30 pm Check-in
7:00 pm Dinner
Friday & Saturday
7:30 am Breakfast
5:00-7:00 pm Class
7:30 pm Dinner
7:30 am Breakfast
*Schedule is subject to change
*Pictures of Land Of Medicine Buddha are courtesy of Land Of Medicine Buddha
A huge part of the experience is the food because a huge part of healing is in the healing of our bodies. We will be fed high quality nourishing foods that are in season and vegan and vegetarian. Clean and pure foods help us to focus and find more clarity in our mind space.
Our journey together includes dinner on Thursday night, all meals on Friday and Saturday as well as breakfast and lunch on Sunday.
“Autumn is the time when the cycle that began in the spring, reaches completion. The fruit is harvested, things are cleared away, so that space can be made for a new beginning. It is important in this season to watch your balances and to give yourself time for settlement and reflection. You naturally go through a process of clearing out and it is wise not to make any important decisions.”
Accommodations are included in the event this year.
There are four options for your stay. A single room, a shared room, a single yurt or a shared yurt.
All rooms include comfortable beds, a private bathroom with shower; one room includes a bathtub. Towel and linen service is provided for all rooms.
The yurts are located in the campground and are furnished with a full sized futon and one single bed. Each yurt has electricity and the beds come with a heated mattress cover. All linens are provided.
In the center of the campsite is a central building with a small kitchen and two bathrooms which include toilets, showers and bathtub. The kitchen is equipped with a refrigerator, tea/coffee making equipment, a microwave and sink.
Single Room $1275 (SOLD OUT)
Shared Room $995
Single Yurt $1075
Shared Yurt $875
Secure your spot with a $500 non-refundable deposit.
Sign up before May 15th and receive $150 off the total cost.
Remainder of your payment will be due July 5th. Payment plans may be available upon request. Email email@example.com to make a request.
*Cost includes all class/workshop sessions, accommodations, and meals.
**It does not include flight and travel to and from the event space. The nearest airport is SFO.
***Space is limited to 25 humans.
THURSDAY SEPTEMBER 26th - Sunday SEPTEMBER 29th, 2019
I made this video for you…sharing with you what my intentions are for this in-person weekend experience with me.
I’m Shauna Lay
Hi, I am Shauna Lay and I believe we create lives we deeply love by connecting deeply with our lives.
I support women and men in this work of deep connection by guiding them through their relationships with themselves, their bodies, their partners, and their work in the world.
Through these deeper connections, there is more access to joy and fulfillment in your life.